Whether you are a high level athlete, weekend warrior, or work in an office, therapeutic massage has a benefit for you. Therapeutic massage focuses on more than just relaxation. It is used to focus on specific problems that you may be having. These types of problems include muscle pain, muscle tightness, and movement impairments.
Therapeutic massage includes Myofascial Release, deep tissue massage, Trigger Point Therapy, IASTM (instrument assisted soft tissue mobilization), and cupping.
Personalized training focusing on each client’s strength deficits, and individualized needs.
The final step for specific skill development for athletes wanting to take their performance in their sport(s) of choice to the next level after graduating the FMS and the FCS.
The FMS was designed to capture fundamental movements, motor control within the movements, and competency of basic movements. It will determine the greatest areas of movement deficiency, demonstrate limitations or asymmetries, and eventually correlate these with an outcome.
The FCS forms the transition between movement competency and specific skill development, allowing you to identify movement problems, capacity problems, and skill based problems. We then address them individually through targeted programming decisions.
How does it work? This tape microscopically lifts the skin away from the muscle and fascia below, creating a decompression effect. The tape can help relieve pain, swelling, and help increase body awareness for better postural control.
I am an avid fitness fanatic, and muscles are my passion. Whether in massage or in the gym I have been fascianted with all they are capable of since I was in school. I am very passionate about sports, especially volleyball and softball. I have coached junior high volleyball for four years, and have recently begun coaching girls high school volleyball. Outside of sports and work you can usually find me with my family or friends or petting a dog somewhere. I am very excited to be starting this business in Washington, and look forward to working with you.
I am located within Movement Clinic in Washington, IN. In addition to therapeutic massage, chiropractic, sports medicine, and rehabilitation services are also offered.
933 S State Road 57, Washington, Indiana 47501, United States